Like A Boss

Today was the first time since uniforms were given out that the whole track team gathered as one. At the meeting some bling was given out to runners from the previous two meets that ran like a boss. Congrats to all those that collected some medals and for those that missed out let it serve as an inspiration. After the medal ceremony the long awaited t-shirts and hoodies were distributed. These hoodies could not have come at a better time with the recent weather.

Next on the agenda was 1000 repeats… Oh Baby! At first there was some turf dispute with the sprint team but once the distance time made it clear that we run like a boss lane 1 was all ours. As one of the harder workouts that we do everyone did a great job and there was plenty of support from those doing the recovery laps cheering on others.

After finishing the workout like a boss the team split up for a cooldown with T-Bone gracing the top group with his presence. On the cool down we learned that T-Bone has already started training Baby-T by running with Liz in the Go! St. Louis Half Marathon. Rumor has it that when the Boy is born he will be taught to run before how to walk. I think I speak for the team when I say that I approve.

This is kabes adding on to Boyle's post:

The other thing that made today "Like a Boss" is that today is the Milk Table's one month Birthday! Yes, we've been around for a whole entire month. 23 followers and 22 posts over that time. I would like to thank everyone—Blog Masters, contributors, commenters, followers, readers. Without each and every one of you the Milk Table wouldn’t be anywhere close to what it has become. I have enjoyed doing this so much and hope you are getting as much out of it as I am. I hope that there are many more months to follow that are accompanied with even more success and fun. Just imagine what it will be like when the Milk Table turns one. Again, thank you. Please keep reading and commenting.